We know how important your dental health is, but you may not be aware of the importance of oral hygiene care at home. To ensure you have a good dental hygiene routine, our dentists, Dr. Flamenco and Dr. Kotha, can speak with you about the proper way of brushing, flossing, and how to prevent gingivitis and periodontal disease from forming or becoming worse. We will also go over the right toothbrush and floss for you, so contact Helix Dental today about oral hygiene in La Mesa, California. Our office number is 619-493-2103.